Chrissy Teigen is making a big lifestyle change—she’s officially quit smoking!
The 39-year-old cookbook author and TV personality revealed her decision while attending the 2025 Vanity Fair Oscars Party on Sunday (March 2). Speaking with Access Hollywood, she shared that she’s put cigarettes behind her for good after years of being an “on-and-off” smoker.
“I’m just furiously chewing Nicotine gum,” Chrissy admitted. “Don’t smoke. Smoking’s bad, just stop now if you can. I’ve been an on-and-off smoker for too long, and I’ve stopped for the last time.”
While Chrissy said she’s proud of herself for quitting, she also admitted that the process hasn’t been easy. “I’m extremely on edge,” she confessed, proving that even for someone as confident and charismatic as her, breaking a habit takes serious determination.
This isn’t the first major health-conscious decision Chrissy has made in recent years. Back in 2022, she celebrated six months of sobriety and opened up about how quitting alcohol had transformed her life. At the time, she shared, “I’m happier and more present than ever.”
Chrissy has always been open about her personal struggles, from body image to motherhood to lifestyle choices, making her journey relatable to many. Fans have praised her transparency, and her decision to quit smoking is yet another example of her commitment to wellness.
Kicking cigarettes to the curb is no small feat, but if anyone can do it with humor and grace, it’s Chrissy. And with her Nicotine gum at the ready, she’s determined to stick to this change for good.
