Noah Centineo is getting candid about his journey with sobriety. The 28-year-old actor recently opened up about his experience during an interview on the Chicks in the Office podcast, revealing that he hit a turning point in his early 20s.
“I got sober when I was 21, from everything, for about a year. So that was kind of the whole To All the Boys phase,” he shared. “And then after that I kind of went back to drinking a little bit but never really partied.”
Reflecting on the impact of sobriety, Noah said, “It taught me that sobriety or abstaining at certain points of your life can be like a superpower. You sleep better, you’re more focused, you’re more accountable, you hold yourself far more accountable.”
Despite his rising career, Noah admitted that he wasn’t happy at the time. “I was working regularly, and I was doing a lot of drugs. I wasn’t doing anything crazy, I was just doing drugs a lot. And drinking all the time, every day and I was young.”
Then, something changed. “One day I woke up and the world looked different. It felt like something had broken a little bit, and it scared me. I realized that I needed to dry out, sober up and take a look at myself.”
Now, Noah has a new outlook on life—one that prioritizes balance, health, and self-awareness.
