Selena Gomez has been a beacon of strength and advocacy in the realm of mental health awareness, drawing from her own journey with bipolar disorder. The 31-year-old multifaceted star opened up about her diagnosis in 2020, a decision that defied her team’s advice but one she stands behind firmly.
Reflecting on her choice to go public with her diagnosis, Selena asserts, “Once I did, there was no taking it back. I was very proud.” Speaking with Hoda Kotb on Today, she delved into the struggles she faced before understanding her mental health. “I wasn’t understanding my mind,” she confessed. “I wasn’t understanding my reactions and my emotions, and I think that was probably the most painful time in my life.”
Despite her global fame, with a staggering 428 million followers on Instagram, Selena prioritizes her well-being by setting boundaries. “I disabled all my comments for all my photos on Instagram for only my friends,” she shared. “So I think I’ve created boundaries to help me. Obviously people fussed about it, but they fuss about everything, so, I just, I felt empowered by doing that, by saying, ‘This is just for me.’”
In the midst of navigating her mental health journey, Selena finds solace and support in her relationship with music producer Benny Blanco. When Kotb praised Blanco, Selena’s grin spoke volumes. “It feels wonderful. He’s wonderful,” she expressed, radiating happiness.
Insights into their romance reveal a deep connection and mutual admiration. According to a source, their relationship has blossomed into something significant. “Everyone can see that they have a loving relationship and both sides couldn’t be more encouraging,” the insider shared. “Selena trusts him more than any other past romantic partner in her life.”
Their bond is built on respect and positivity, with both Selena and Benny nurturing their relationship in meaningful ways. “They are very respectful of one another and their relationship is growing in positive ways,” the source added.





