Here’s Why Jennifer Love Hewitt Is Taking A Social Media Hiatus

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Jennifer Love Hewitt is choosing to step back from social media for the time being. 

The 42-year-old 9-1-1 actress and new mom has decided to take a social media hiatus for now. Taking to her Instagram Stories, Jennifer opened up to her fans about her decision to temporarily sign off of her online platforms. She candidly shared:

“Today is my first day back in the sauna after being pregnant and having my baby. Two days ago was my first long bath since labor. Some things you can’t do till the doc says so and others you just stop taking time for. 

But self care, moments to breathe and feel yourself again. Even in small ways. So important.”

Jennifer then revealed that she would be going on a mini-hiatus from her socials, and what the driving force behind her decision to do so is:

“[I’m] starting at least a week maybe two away from social media. I need to reset.

I need to take my scrolling time and make it active time. Workouts, breathing, manifesting, time with my kids and husband. All of it.”

She also opened up about how social media and the habits she’s cultivated around it have made her “feel bad sometimes… like I’m not enough. Doing enough. Getting my body back fast enough. Giving enough. 

All of it.”

She concluded her message by giving support and inspiration to those who may be feeling similarly to her or going through something like what she’s been going through:

“I only share this for that one person or maybe more today who need time. Just for them. 

And need to know it’s okay to take it. And in fact the taking of that time will make everything better. I promise. 

Sending love!”

Jennifer welcomed her third child, son Aidan, back in September. She also has a daughter Autumn and son Atticus with husband Brian Hallisay.